Home Val Gelsinger January 30, 2017 @ 2:22AM

Welcome to Hope Counselling



Val is a registered social worker, with her Masters of Social Work (MSW). She works with you to find a solution that fits. For more information, visit the about page


Hope counselling operates as a home based business in east Regina. 621 Murray Avenue, Regina, Sask, S4N 1K1


$60.00 per hour

This price was chosen keep our services affordable for those who need it.

Latest Posts

How to Be a Strong Family When Facing Mental Illness

Serious illness often lands like a bomb in the middle of the family system, disrupting routines and scattering the family members. When it is a mental illness, the impact can be particularly severe, compounded by stigma, fear and social isolation. What can a family do...

7 Tips for Creating a Safer School Year for LGBTQ+ Youth

It’s hard to believe the new school year is beginning. For some this brings the excitement of re-connection with friends, the fun of stationery shopping and the thrill of new learning. For others, however, this time of year can be like the chilling anticipation of a...

10 Tips for Nurturing Happiness

Happiness depends upon ourselves. Aristotle As summer comes to an end, we are all hoping to carry just a bit of the warmth and happiness of the sunny season with us as we settle back into routine. But, can we ever really find happiness? What is the real stuff made of?...