Cutting – Part 2

If you haven’t read it, see part 1 here! Find new coping techniques Self-harm is your way of dealing with feelings and difficult situations. So if you’re going to stop, you need to have alternative ways of coping in place so you can respond differently when you...

Cutting – Part 1

Self-harm, or an injury inflicted on oneself, often by cutting or burning, is generally a sign of intense inner turmoil, anxiety, and/or suppressed emotions. Self-injuring behavior is not the same as a suicide attempt: Though some individuals who self-harm may attempt...