Home Val Gelsinger January 30, 2017 @ 2:22AM

Welcome to Hope Counselling



Val is a registered social worker, with her Masters of Social Work (MSW). She works with you to find a solution that fits. For more information, visit the about page


Hope counselling operates as a home based business in east Regina. 621 Murray Avenue, Regina, Sask, S4N 1K1


$60.00 per hour

This price was chosen keep our services affordable for those who need it.

Latest Posts

Alcohol Use Problems: 4 Steps to Moving in a Positive Direction

Many people love a glass of wine or pint of beer with friends. Alcohol is part of celebrations and sharing. On a bad day, friends may suggest going to get a drink to talk it over. Alcohol use is interwoven into the routine daily life for so many people. There are many...

How to Be a Strong Family When Facing Mental Illness

Serious illness often lands like a bomb in the middle of the family system, disrupting routines and scattering the family members. When it is a mental illness, the impact can be particularly severe, compounded by stigma, fear and social isolation. What can a family do...

7 Tips for Creating a Safer School Year for LGBTQ+ Youth

It’s hard to believe the new school year is beginning. For some this brings the excitement of re-connection with friends, the fun of stationery shopping and the thrill of new learning. For others, however, this time of year can be like the chilling anticipation of a...